The first day of the school year is a major milestone for students and a big moment for parents, too. It’s natural to feel a mix of excitement and nerves. Here are our top tips for a confident start to the school year:
• Set a simple morning routine and practise waking up early a few days before the first day.
• Make time for a healthy, balanced breakfast each morning to boost energy, focus, and mood.
• Talk positively about school and focus on the exciting parts, such as making friends, learning new things, and supportive teachers.
• Visit the school to get familiar with the school environment and ease first-day nerves.
• Pack school bags the night before and lay out the uniform for a smooth start in the morning.
• Create a consistent goodbye ritual, especially for younger ones, to make drop-offs feel safe and predictable.
We look forward to welcoming our students back to school and having a great start to the academic year! For more helpful tips, checklists, and resources to support your family’s transition, be sure to visit the Parent Essentials page.
